There are moments when you realize you’ve been fragmenting yourself just to fit places you no longer belong. You adjust, you shrink, you slice parts off to match an some version of you, to only later notice how low you feel. Once you see it clearly, it’s hard to keep pretending it doesn’t affect you.

A reflection on the impact you have in relationships: the space between intention, reaction, and the quiet truths that surface when you stop performing and start paying attention.

Kids don't think their life is dull because it is straightforward. Somewhere in adulthood, you lose that and start getting in your own way. Let's find it again.